In different printed media and on the internet, it is quite easy to find the information related to the problems of male impotence. There are offered and the options of growth and improvement. But I have here similar to female situations written not by much. In this you should understand. Home remedies to increase libido in women, one of the options, able to help women, the sex linking. Last depends on the diversity of factors. It is the age, climate, violated, the menstrual cycle, management, family, and work problems, depression, stress, pregnancy, illness, bad habits, in the face of smokers and the consumption of alcohol, in general everything that can have a negative influence on the psychology and the physiology. This is already a while ago a proven fact. The existence of problems rarely makes a woman happy in bed.
The causes of the reduced sexual desire in women
Before the use of the means to increase female sexual desire, it is necessary to clarify what is exactly the situation led to its weakening. This will help you to solve the problem of the most efficient way possible. The doctors came to the conclusion that there are 2 main reasons:
- psychological;
- physiological.
Physiological factors include the following:
- diabetes mellitus;
- pregnancy;
- the rape of work in the hormonal system;
- diseases of the organs of the urinary system;
- the chronic diseases;
- the period of lactation;
- pathology of the cardiovascular system;
- bad habits;
- the lack of physical activity;
- the excess of weight.
Among the psychological causes that led to the weakening of the female libido are:
- fatigue. The sexual act is a energy time in the event, consume a lot of strength. Many women work, take care of the household chores, take care of children. And at the end of the day the only thing that I want to do is to go to bed;
- different complexes. Some women are unsatisfied with their appearance or body shape. In this case, they are going to have a certain restriction and the fear of undressing in front of men. The presence of the complex make the process of obtaining pleasure impossible;
- problems at work, at home, taking care of the children. The inherent nature of the woman is more emotional perceived negative situations. And once an issue arises, that of the woman, the brain begins to work on the search of ways for its solution;
- lack of communication in relationship with the man. This psychological, the most common cause. Any small lawsuit violates the psychological state of a beautiful lady;
- the period of postpartum depression.
What are the symptoms that indicate that women reduced the level of libido?
- Regular, disclaimers, privacy;
- irritability, nervousness, emotional instability;
- the reduction of the sensitivity and the complete lack of it during the orgasm;
- the decrease in the amount of vaginal lubrication;
- insensitive G-spot
- psychological problems in the relationship with the man.
Popular ways to increase female libido
The use of a variety of infusions and broths allowed to drive on the norm of female sexual function. It improves the metabolism in the body, increase the sensitivity of the body and the level of libido.
Damiana, coriander, Tribulus creeping, juniper, parsley, bay leaf
These most effective herbs are Tribulus creeping. It increases the production of sex hormones. The roots of the grass are done cooking, which increases the libido.
Cinnamon
The herb increases the sensitivity of the erogenous zones, activates the metabolism and increases the concentration of sex hormones. This flavor is desirable use along with the honey. In addition to this, you add the cinnamon in cakes, coffee, tea.
Flax seeds
Containing a large amount of useful substances, because they remove depression, improve sleep and psychological state.
The sage
The grass gives the woman a relaxing effect, which makes it more sensitive to the touch.
The bark of poplar
To increase libido, you must make it a tincture:
- cut 200 grams of the dry bark;
- fill it with vodka (500 ml);
- the time of infusion is 7 days;
- tincture take 2 times a day 15 drops.
Rhodiola pink (golden root)
Is used in the form of alcoholic extract hour before having sex. Simply take two tablespoons of proximity, and will long be remembered for his pleasant memories. That is only the increase of the blood pressure Rhodiola can not take.
Recipe of infusion of horsetail:
- field horsetail - 3 tablespoons;
- leshchina - 2 tablespoons;
- make in 500 ml of water;
- let stand for half an hour and then strain;
- you should drink 2 to 3 times a day for 15 bites.
The recipe for the broth of the herb st. john's wort:
- st. john's wort - 2 tablespoons;
- pour the herb with boiling water (250 ml);
- insist 1 hour;
- strain;
- drink 3 times a day for 50 ml of
The recipe for the broth of parsnip:
- mash 4 tablespoons of roots;
- add 6 h. spoons of sugar;
- add 250 ml of water;
- boil the broth over low heat for 15 minutes;
- insist 3 hours;
- consume 1 tablespoon spoon 3 times a day before meals.
Recipe of tea of hops:
- crushed hop cones - 1 tablespoon;
- pour in the buds of hot water 1 cup;
- cook for 5 minutes on low heat;
- drink 2 times a day 0.5 glass for 1 month.
Recipe of infusion of ginseng:
- the root of the plant - 100 grams;
- let stand for 1 day in 0.5 l of water;
- then, boil root of 4 hours to simmer;
- add 1 tablespoon of spoon of honey and cinnamon;
- drink the infusion every day, 2 times in 100 ml after the meal.
The recipe of soup of dubrovnik:
- the grass of dubrovnik - a 5-h. the spoons;
- add in a glass of boiling water;
- simmer for 5 minutes;
- insist 1 hour;
- drink 3 times a day 50 ml before meals.
The recipe of the broth of a nettle:
- pour 1 cup boiling water 1 tablespoon tablespoon of herbs;
- insist 25 minutes;
- enjoy the cooking before the meal.
The recipe of soup of sweet flag:
- take 1 soup spoon dry of the roots of calamus ordinary;
- pour boiling water (200 ml);
- to insist 30 minutes;
- drink 3 times a day 50 ml a half hour before the intake of food.
The recipe of the tincture of thyme:
- 1 tablespoon of inflorescences dry grass pour a glass of boiling water;
- the infusion time is 40 minutes;
- drinking during the day.
- the course of treatment for up to 6 months, drink of tincture of 1 time every 3 days.
The recipe for the tincture of wild yam no. 1:
- pour 1 cup of hot water to 1.5 grams of the root of a plant;
- cook in water bath 30 minutes;
- insist - 45 minutes;
- strain;
- drink 1 tablespoon spoon 3 times a day after the main of the adoption of the food;
- the course of treatment is designed for 7 days of regular admission, after that, performs a break in the week, then the course is repeated.
The recipe for the tincture of wild yam no. 2:
- pour boiling water 10 grams of the root of a plant;
- to pierce a liquid to a simmer for 20 minutes;
- insist 3 hours;
- drink a quarter of glass of 6 times in the day.
The recipe for the tincture of wild yam no. 3:
- grind 100 grams of the root of a plant;
- pour vodka (0.5 l);
- allow to stand for 10 days in a dark place;
- then strain and take 25 drops 3 times a day 30 minutes after the meal;
- treatment is 30 days.
The recipe of preparation of powder of wild yam:
- grind the root of the plants in a state of dust;
- consume a third of a teaspoon 3 times a day after food intake;
- powder seizes 1 teaspoon of honey;
- course of reception is 10 days, a break of 5 days;
- pass 4 of the course.
Recipe of tea of passion flower:
- 1 teaspoon of pulverized and dry grass pour boiling water (100-150 ml);
- the infusion time of 20 minutes;
- the drink is strained through a gauze;
- drink tea every day 1 cup 1 hour before you go to sleep.
The recipe of the tincture of passion flower:
- pour a glass of boiling water 2 the leaf of the plant of medium size;
- the infusion time is 20 minutes;
- after this, remove the leaves;
- drink the dye for 1 h. the spoon 5 times a day;
- the course of treatment is 30 days.
The recipe of tincture of leonotis:
- pour 1 cup of boiling water 15 g chopped herb;
- insist until the drink is cool;
- strain;
- consume to 2 tablespoons 3 times a day.
Foods to increase female libido
Thanks to the nutrition, you can achieve a fast and effective way of increasing sexual desire. There are a large number of products that will help women to achieve this goal:
- bananas. These fruits are in the composition of the bromelain-an enzyme that breaks down proteins, improves the effect on the body's other enzymes, activates the process of digestion and increases the libido. In addition to ingredients of bromelain are potassium and vitamin S. These substances increase the production of sex hormones. Also bananas help to recover the amounts paid by the agency of energy;
- oysters. Very strong aphrodisiac, that includes the enzyme dopamine which stimulates the sexual desire;
- the avocado. The fruit increases the libido thanks to the contained in it on the floor. And the other ingredient is folic acid - promotes the metabolism of proteins;
- chocolate black. The product activates the production of endorphins. These substances improve mood and have an impact on the operation of the amusement centers that are located in the brain. In consequence, the woman feels happy and excited;
- almonds. It increases the libido through the enrichment of body's energy;
- the garlic. Increased libido occurs under the action of allicin is an organic compound increases circulation in the pelvic area, increasing sensitivity of the erogenous zones on the genitals.
- asparagus. In a product of great quantity of vitamin E, which increases the production of sex hormones;
- the fig. In it a large amount of amino acids that increase libido and sexual potency;
- the strawberry. It improves the circulation of the blood, which leads to an increase of libido;
- the parsley. The plant is natural, because of the infection, both for men and for women;
- orange, mandarin, lemon. These products contain a large amount Of vitamin c, which is more of a positive way it acts on the urogenital system.
Cooking recipes for the sexual stimulation a lot.
For example, used with honey and nuts:
- the ingredients are taken in any quantity;
- it uses a mixture of 2 to 3 times a day for two teaspoons.
We offer another of the recipes for the reinforcement of female sexuality honey.
Recipe 1:
- 1 cup of honey;
- to disperse the dried apricots, nuts and prunes - 200 g;
- mix the ingredients;
- eat 2 times per day for 1 tablespoon of the spoon before taking the food.
Recipe 2:
- the honey may - 300g;
- red wine - 500 ml;
- aloe juice - 100 ml;
- the ingredients are mixed;
- 1 week is necessary to give them rest in the refrigerator;
- take 3 times a day for 1 tablespoon of the spoon.
Recipe 3:
- 1 glass of carrot juice;
- 1 cup of honey;
- mix these products with each other;
- let stand for 1 day;
- eat 3 times a day for 30 ml half an hour before taking food;
- the mixture store in the refrigerator.
Fruits:
- raisins, prunes, apricots, cured figs - 200 grams;
- the core of nuts - 20 pieces;
- all of the ingredients to crush and mix;
- obtained a homogeneous mass eat all the days in 2 tablespoons;
- you can take curd or kefir.
Nuts:
- nuts - 1 glass of kernels;
- goat milk - 2 glasses;
- every day there are nuts and take their milk;
- eat this helpful of the mixture in the period of 1 month.